see services below
Book or contact for more information
we look forward to hearing from you

INDIVIDUAL WELLNESS TOPICS-in person
  • Educational Awareness Workshop (60 minutes)

  • Educational Awareness Workshop (90 minutes)

  • Educational Awareness Workshop (2-4 hours)

  • Educational Awareness Workshop (6-8 hours)

 

*price may increase dependent on travel *

LIVING MENTAL WELLNESS PROGRAM-in person
  • Living Mental Wellness onsite program

    • Wellness Program conducted in 1 day (8 hours)

    • Wellness Program conducted in 2 days (2) 4 hour sessions)

  • Maximum number of participants: 600

  • Workbooks provided to participants

*price may increase dependent on travel *

Contact to book

LMW CERTIFICATION      $500
  • Self paced living mental wellness training program​​

  • Learn 7 competencies and how to teach them

    • Brain Science​

    • Goal Setting

    • Time Management

    • Coping

    • Communication

    • Problem Solving

    • Leadership

  • After Course Completion, must attend onsite 6 hour training

    • fee does not include travel expenses for onsite training​

    • if organization has certified 5 trainees LMW team will travel to your location

  •  LMW licensed materials provided at completion of course

The LMW Certification is valid for 2 years

Re-certification: $100 & new course training

LIVING MENTAL WELLNESS
ONLINE PROGRAM 2.0
  • Self paced living mental wellness online program​​

  • Learn the 7 LMW Core Competencies 

    • Brain Science​                                                                                             | $175 Bundled Course

    • Goal Setting

    • Time Management

    • Coping 

    • Communication

    • Problem Solving

    • Leadership

Participants will receive a certification of completion at the end of the course

INDIVIDUAL ONLINE COURSES: coming soon!
  • Individualized self paced online training modules

  • Specific Topics Include​

    • Growth Mindset

    • Mindfulness

    • Mental Health Awareness

    • Emotional Regulation

    • Visualization

Participants will receive a certification of completion at the end of each course. 

| $20

INDIVIDUAL COACHING
  • Individual Sessions

    • learn mental skills training 

    • alleviate performance anxiety

    • also provide mental health services-individual core counseling​​

  • one on one coaching to assist in performance needs​

  • Group Sessions

    • Team sessions-assist in building cohesion, leadership, communication

    • Needs assessment

    • Coach/Educator education

Online or Virtual Sessions

30 -60 minute coaching sessions available

| $100 individual

  $250 group session

packages available